May 16, 2007

Stress eats you , right ?

Yes. It does. Today, I came across a beautiful passage in a newspaper, which served as an eye-opener for me. The column was about the burden of stress. The burden of stress is like the burden of holding a glass of water. The longer you carry the load, the harder and more painful it becomes to bear.

What this essentially means that we need not overburden ourself. Sure, an important task might lead to certain amount of stress. However, we shouldn't carry it for long without giving ourselves a break.